You’ve traveled before with family or on a guided tour, and you are ready….you think….to plan your own first adventure. But when you sit down to start booking hotels, flights, VISAs, and more, your heart starts racing, your stomach turns, and you contemplate just staying home for the rest of your life.
You can manage it with therapy and medication, but it’s not something you can just magic away with positive thoughts and long road trips. And it’s time we acknowledged that!
It’s really, really easy to get wrapped up in the details of life. To focus on what is urgent instead of what is important.