I want to share one of my experiences with antidepressants and what I learned along the way so you don’t have to go through what I went through. It can be a tough process to find the right medicine for you, but the more you know about what to expect, the easier it will be.
Tag: therapy
Five Tricks to Conquer Flight Anxiety
Flying can bring up feelings that range from uncomfortable to terrifying, but that shouldn’t stop you from seeing the world.
Food Therapy: The Best Meal I Ever Had
We’d visited this cute farm-to-table restaurant in Roanoke, Virginia twice before and fallen in love. The cocktails were creative and perfectly balanced. The cheese plate was unreal. And the fresh, flavorful entrees… I mean, c’mon!
Anxious Abroad 