I went ahead and booked the flights cause I knew I wasn’t going to let myself miss out on this amazing experience. Then, I sat back as the anxiety slowly began to drag me down each day.
The Overwhelming Fog
What do you do when the things you know should work just aren’t? When you’re stuck in an overwhelming fog that just won’t seem to clear, what is the answer?
Five Sites You Need to Ease Trip-Planning Anxiety
You’ve traveled before with family or on a guided tour, and you are ready….you think….to plan your own first adventure. But when you sit down to start booking hotels, flights, VISAs, and more, your heart starts racing, your stomach turns, and you contemplate just staying home for the rest of your life.
Four Real Reasons Why Travel Won’t Cure Your Depression
You can manage it with therapy and medication, but it’s not something you can just magic away with positive thoughts and long road trips. And it’s time we acknowledged that!
Telling My Story
It’s really, really easy to get wrapped up in the details of life. To focus on what is urgent instead of what is important.
Anxious Abroad 