Let people know that World Mental Health Day is a thing and that it matters just as much as Breast Cancer Awareness Month and Down Syndrome Awareness Month and AIDS Awareness Month and every real-life issue that we talk about.
Tag: mental health
Seven Steps to Minimize Anxiety When Traveling in Groups
What do you do when the lows begin to overtake the highs? Especially when those lows come right before a weekend trip with a big group of friends (or family or boyfriend’s family or whoever)?
Short answer – you deal.
Long answer – keep reading.
The Overwhelming Fog
What do you do when the things you know should work just aren’t? When you’re stuck in an overwhelming fog that just won’t seem to clear, what is the answer?
Four Real Reasons Why Travel Won’t Cure Your Depression
You can manage it with therapy and medication, but it’s not something you can just magic away with positive thoughts and long road trips. And it’s time we acknowledged that!
Anxious Abroad 