I went ahead and booked the flights cause I knew I wasn’t going to let myself miss out on this amazing experience. Then, I sat back as the anxiety slowly began to drag me down each day.

Posted in Anxiety, Australia/New Zealand, Planning, Recent, Travel. Tagged Anxiety, anxiety attack, Australia, breath, dream vacation, dreams, flying, ginger, Jetlag, New Zealand, peace of mind, self care, strength, Tools, Travel, trigger, trip-planning, vacation. Leave a comment

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