I know that drinking with depression isn’t always a good idea. I know that when I drink too many days in a row, my medication doesn’t work well and I end up having a few bad days before my brain straightens itself out. I also know that to be happy and get through life with this illness, I need to be able to go on cool trips and drink bourbon and feel normal for a few days. So I did.
Category: America
Food Therapy: The Best Meal I Ever Had
We’d visited this cute farm-to-table restaurant in Roanoke, Virginia twice before and fallen in love. The cocktails were creative and perfectly balanced. The cheese plate was unreal. And the fresh, flavorful entrees… I mean, c’mon!
Seven Steps to Minimize Anxiety When Traveling in Groups
What do you do when the lows begin to overtake the highs? Especially when those lows come right before a weekend trip with a big group of friends (or family or boyfriend’s family or whoever)?
Short answer – you deal.
Long answer – keep reading.
Telling My Story
It’s really, really easy to get wrapped up in the details of life. To focus on what is urgent instead of what is important.
Anxious Abroad 