Even though it makes me wildly uncomfortable, I know it’s important to talk about mental illness, which is why I’m not going to shut up this month! I plan to spread the word in-person and online, and I want you to join me.
Another Movie Gets Mental Illness Wrong
What I didn’t realize when starting the film was that it is about someone with a mental illness. I thought it would be some funny indie film that I wouldn’t 100% get, but it wasn’t. Instead, it was a really disappointing ride of emotions.
The Truth About Panic Attacks
See, anxiety is not always visible. Panic attacks aren’t always loud. Sometimes, you just feel frozen or slightly nauseous or like a weight is on your chest, and if you aren’t used to it, you may not even know that what you’re experiencing is anxiety.
10 Things to Do in Savannah on Saint Patrick’s Day
Saint Patrick’s Day is this weekend, and it’s got me reminiscing about last year. My boyfriend and I took a road trip to Savannah, Georgia to celebrate this high-spirited holiday, ran into some college friends, and lived it up! Here are some must-dos if you’re planning a trip down this year.
What Dry January Taught Me About Mindfulness
By this point, Dry January was way more than I had expected. My perceptions of my daily habits and myself were warped, and my ability to control my anxiety was dwindling.
Anxious Abroad 