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  • Why You NEED to Step Out of Your Comfort Zone
    Why You NEED to Step Out of Your Comfort Zone
  • 11 Self-Care Practices to Try in Sofia for Under $40
    11 Self-Care Practices to Try in Sofia for Under $40
  • Six Ways to Build Mental Resilience for World Mental Health Day 2018
    Six Ways to Build Mental Resilience for World Mental Health Day 2018
  • The #1 Reason Why Everyone Should Visit Istanbul
    The #1 Reason Why Everyone Should Visit Istanbul
  • How to Find the Right Anxiety or Depression Medicine for You
    How to Find the Right Anxiety or Depression Medicine for You

Tag: Roanoke

September 28, 2017

Food Therapy: The Best Meal I Ever Had

We’d visited this cute farm-to-table restaurant in Roanoke, Virginia twice before and fallen in love. The cocktails were creative and perfectly balanced. The cheese plate was unreal. And the fresh, flavorful entrees… I mean, c’mon!

Posted in America, Depression, Recent, Travel. Tagged America, Depression, food, Local Roots, Roanoke, self care, Southern Virginia, therapy, Travel. 2 Comments
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